Be A Player
by Pia Nilsson & Lynn Marriott
Day 1. How Body Language Impacts Score: Posture and movement can stop your brain from releasing stress hormones.*
Day 2. Cut the Negative Self-Talk Loop: Sometimes negative self-talk gets stuck on a loop. But we can change the playlist.
Day 3. Decision Fatigue in the Think Box: Are you overwhelming your golf brain before making a shot decision?
Day 4. The Think Box/Play Box Transition: Pia and Lynn help you to stop thinking and feel your golf swing.
Day 5. The Play Box & Brain Surgery: A surgeon explains why feel matters in the OR and on the golf course.*
Day 6. Ghosts in the Memory Box: Memories of past bad shots can create more in the future.
Day 7. The Positive or Objective Rule: After each shot, step into “the Memory Box” and train yourself to follow this rule.
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